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- Dec 29, 2020
- 19 min
Cultivating Brain Health: The Foundations of An Optimal Experience
when the brain is supported to work optimally, both being and feeling our best becomes all the more natural.
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- Mar 18, 2020
- 13 min
Neuroplasticity: The Science of You and The New You
Harness the power of neuroplasticity to create a brain that defaults towards productive thoughts and behavior.
61 views0 comments
- Mar 1, 2020
- 8 min
The Neuroscience of Mindfulness: How Meditation Can Shape Your brain
Explore the way our consciousness operates and expose the connections between the biology of the brain and our subjective experience.
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